Age Friendly Albany County
Albany County Department for Aging Emma L. Teague, MS-HRD, PHR, Commissioner The College of Saint Rose Campus420 Western Avenue Albany, NY 12203 Phone (518) 447-7198 Fax (518) 447-7188

Calendar of Events

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Schedule for Week of August 24, 2026

Mon
8/24
9 AM / Ten Signs of Alzheimer’s (W)
10 AM / Chair Yoga (W)
11:15 AM / Line Dancing (G)
12 Noon / Brain Healthy Habits (W)
Tue
8/25
10 AM / Zumba Gold (G)
10:45 AM / Supporting Brain Health (W)
Wed
8/26
12:15 PM / “On Your Feet and Independent” with Albany Med (W)
Thu
8/27
8:30 AM / Chair Yoga (W)
9:30 AM / Chair Zumba (W)
Fri
8/28
10 AM / Walking and Coffee Club (Q)

W: Neil Hellman Wellness Center | G: Gym in the Athletics Center | Q: Campus Quad on the Green
For more info: 518-447-7198 | aging@albanycounty.com
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Chair Yoga for Seniors

The Allways Dance Program

Park in the lot at 919 Madison Avenue

The AllWays Dance Program is a FREE, 45-minute seated class that combines breathwork, gentle stretching, and bursts of low-impact exercise with four choreographed dances that follow simple, repetitive patterns. No prior dance experience is necessary — the class is designed for all skill levels.

Set to music from the 1950s, '60s, and '70s, each session blends movement and rhythm to promote balance, memory, coordination, and joy. Participants leave feeling energized, engaged, and uplifted through the power of music and movement.

Sign up online here

You can also send an email to aging@albanycounty.com, or call us at either (518) 447-7198 or  (518) 447-4847

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