Age Friendly Albany County
Albany County Department for Aging Emma L. Teague, MS-HRD, PHR, Commissioner The College of Saint Rose Campus420 Western Avenue Albany, NY 12203 Phone (518) 447-7198 Fax (518) 447-7188

Calendar of Events

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Schedule for Week of August 24, 2026

Mon
8/24
9 AM / Ten Signs of Alzheimer’s (W)
10 AM / Chair Yoga (W)
11:15 AM / Line Dancing (G)
12 Noon / Brain Healthy Habits (W)
Tue
8/25
10 AM / Zumba Gold (G)
10:45 AM / Supporting Brain Health (W)
Wed
8/26
12:15 PM / “On Your Feet and Independent” with Albany Med (W)
Thu
8/27
8:30 AM / Chair Yoga (W)
9:30 AM / Chair Zumba (W)
Fri
8/28
10 AM / Walking and Coffee Club (Q)

W: Neil Hellman Wellness Center | G: Gym in the Athletics Center | Q: Campus Quad on the Green
For more info: 518-447-7198 | aging@albanycounty.com
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Zumba Gold (30min class)

For active older adults & beginners

  • Date: 09/22/2026 10:00 am - 10:30 am  
  • Location: Saint Rose Athletic Center
    420 Western Avenue
    Albany, New York 12203
  • Introduction: For active older adults & beginners

What to expect:

Protects your joint while you move.

Perfect for beginners and anyone new to fitness.

Improves balance, coordination, flexibility and cardiovascular health.

Enjoy Latin-inspired music and meet new friends!

Please bring a water bottle and small towel to class.

Register online

Or contact us by email or phone:

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