Albany County, NY
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Albany County Department for Aging
Emma L. Teague, MS-HRD, PHR, Commissioner
The College of Saint Rose Campus420 Western Avenue
Albany, NY 12203
Phone (518) 447-7198
Fax (518) 447-7188
Calendar of Events
Schedule for Week of August 24, 2026
| Mon 8/24 |
9 AM / Ten Signs of Alzheimer’s (W) 10 AM / Chair Yoga (W) 11:15 AM / Line Dancing (G) 12 Noon / Brain Healthy Habits (W) |
| Tue 8/25 |
10 AM / Zumba Gold (G) 10:45 AM / Supporting Brain Health (W) |
| Wed 8/26 |
12:15 PM / “On Your Feet and Independent” with Albany Med (W) |
| Thu 8/27 |
8:30 AM / Chair Yoga (W) 9:30 AM / Chair Zumba (W) |
| Fri 8/28 |
10 AM / Walking and Coffee Club (Q) |
W: Neil Hellman Wellness Center | G: Gym in the Athletics Center | Q: Campus Quad on the Green
For more info: 518-447-7198 | aging@albanycounty.com
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Aqua Moves
Sponsored by MVP Health Care
- Date: 05/06/2026 11:15 am - 12:00 pm
- Location: Saint Rose Athletic Center
420 Western Avenue
Albany, New York 12203 - Introduction: Improve strength, balance & agility in joint-friendly shallow water!
Aqua Moves is a low‑ to moderate‑intensity shallow water class that improves strength, balance, agility, and core support in a joint‑friendly environment.
Water resistance helps build strength while reducing joint stress, making everyday movements feel easier and more stable.
Water shoes are recommended. Please bring a towel and bottled water.
You can also send an email to aging@albanycounty.com, or call us at either (518) 447-7198 or (518) 447-4847